My absolute favourite yoga location in the L.A. area is Kava Yoga – a cosy studio in Long Beach – lovely atmosphere, nice deco and interesting classes – vinyasa and restorative yoga, as well as sound healing meditation and more.

The vinyasa flow groups are divided into three levels. A great option, which allows you to choose the energy level that’s right for you. So you don’t feel inclined to do an intense practice,  if you’d rather flow through your asanas a little lighly on that day. While the third Flow group includes many advanced postures and a great group of yoginis (kudos LBC girls!), the second group is more accessible yet still a challenge.

Kava Yoga is lucky to have miss Andrea Morgan – the best teacher I had the pleasure to do yoga with in L.A. Andrea teaches Vinyasa Flow and Hatha Yoga.

Worth checking out if you’re in Los Angeles:)

KAVA YOGA
Long Beach CA 90814