“My body is the shape I live in and it shapes the way I live.”  Raquel Welch

“Slow down and everything you are chasing will come around and catch you. ” John De Paola

“It’s the fire in my eyes, And the flash of my teeth, The swing in my waist, And the joy in my feet. I’m a woman Phenomenally.” Maya Angelou

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony”  Thomas Merton