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SCULPTING BREATHE

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SCULPTING

“My body is the shape I live in and it shapes the way I live.” Raquel Welch

RELAXATION BREATHE

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“Slow down and everything you are chasing will come around and catch you. ” John De Paola

VITALITY BREATHE

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“It’s the fire in my eyes, And the flash of my teeth, The swing in my waist, And the joy...

HARMONY BREATHE

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“Happiness is not a matter of intensity but of balance, order, rhythm and harmony” Thomas Merton